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Energietip van Myrna van Kemenade, levenscoach, yogadocent en eigenaar van Yogastudio Yogadreams:
DE ZONNEGROET! 'Deze oeroude reeks yogahoudingen achter elkaar is dé manier om je lichaam met name in de ochtend een energieboost te geven. Niet voor niets heet dit de zonnegroet, de groet aan de zon om het hele lichaam wakker te maken en je adem en je bloed te laten stromen. Nieuwsgierig hoe je dit uitvoert? Kijk op yogadreams.nl/zonnegroet en doe met me mee om de dag goed te starten.’
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Myrna van Kemenade - Inner Peace & Growth
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